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Mental Health Workshop: How to Deal With Depression and Uncertainty

March 9 @ 6:00 pm
Join us for a timely and insightful workshop on “How to deal with depression and Uncertainty”!
In today’s fast-paced and ever-changing world, it is not uncommon to feel uncertain about the future. Uncertainty can trigger anxiety and stress, and in some cases, lead to depression. This workshop will provide practical strategies to cope with uncertainty and manage depression.
Our expert speaker, Neika Pryce of Pryce Wellness will discuss the link between depression and uncertainty and effective coping mechanisms for managing depression during times of uncertainty.
For further information email c.onyekwelu@ncceep.com

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